- Troubleshooting a relationship/Evaluating a Partner
- Improving Your Relationship
- Relationship Problems Conflicts or Challenges
- Looking for a Relationship
- Losing a Relationship
- Family Relationships/Parenting
- Improving Yourself
- Loss
- Loss/Regeneration
- quiz
- Connecting and Staying Connected
- Rescuing
- Acceptance
- Social Media
- Troubleshooting a relationship
Rules For Living
Here is a set of rules for living well and having a good life. Violate these rules for living—and your happiness and contentment will dramatically diminish.
- Regrets don’t come from trying and not succeeding. Not trying your hardest to do something you dream of—is what makes you have regrets.
- Live in your honor and integrity—or your self-esteem will be miserable.
- Go after creating your highest goals and visions, and quit wishing and/or dreaming they will just happen on their own.
- Say what you mean and mean what you say.
- Aim high.
- In the end, it’s your relationships—not your accomplishments or money—that matter the most in life and that will ultimately bring you the greatest sense of fulfillment and belonging.
- A good life has a fair amount of fun, adventure, play, love and sex mixed in with hard work, self-discipline, routine and chores.
- Don’t watch a lot of TV—it will never make you happy.
- Don’t drink a lot of alcohol, eat too much or over-engage in any other addictive behavior. It will desensitize you to your life, make you passive and fill you with regrets.
- Don’t build up walls around yourself and continually push people away. It will lead you to feel isolated and unhappy.
- Do not let your fears stop you from going after what you dream of. Feel the fear—and then go out and do it anyway.
- Never say, “I can’t.”
- Actively look at what you can learn from your mistakes and failures, and how you can be better next time.
- Be your own best friend and ally. Learn to like, love, respect and believe in yourself.
- Pay attention to how often you are having fun. Fun is one of the best and most effective ways out of depression and despair.
- Every so often, create an adventure in your life, such as traveling to a new place, challenging yourself to learning something new, mastering a new skill, etc.
- Treat other people well, or you will never be able to trust your relationships—or yourself.
- No matter how long you’ve been married, one of the keys to happiness in a marriage is to always live as lovers, not as husband and wife. If you violate this rule, your marriage will not feel alive, vital or terribly fulfilling.
- Another key to a happy marriage: always spoil each other. Adopt the attitude “I’ll spoil you rotten. Will you spoil me back?” This touches at the very heart and soul of romance.
- It is far better to trust than to not trust, even if you wind up hurt or betrayed. Not trusting others will give you psychosclerosis—a hardening of the mind, heart and spirit.
- Go easy on yourself.
- There is far more magic in loving than in being loved. Loving is the highest tonic life offers.
- Let there be peace, hope and love. And let it begin with you.
- It is a far better position to be betrayed, than to be the betrayer. Being the betrayer means you’ll have difficulty in trusting your own integrity.
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Contact Us
Neil Rosenthal
Licensed Marriage & Family Therapist
Relationship Expert
- 303-758-8777
